{"id":383,"date":"2025-11-04T09:47:10","date_gmt":"2025-11-04T00:47:10","guid":{"rendered":"https:\/\/www7.kmu.ac.jp\/musculoskeletal-physiotherapy\/?p=383"},"modified":"2025-12-16T11:22:32","modified_gmt":"2025-12-16T02:22:32","slug":"post-383","status":"publish","type":"post","link":"https:\/\/www7.kmu.ac.jp\/musculoskeletal-physiotherapy\/news\/2025\/11\/04\/post-383\/","title":{"rendered":"\u5e02\u6a4b\u6559\u6388\u3068\u516b\u6728\u8b1b\u5e2b\u3001\u6885\u539f\u52a9\u6559\u306e\u8ad6\u6587\u300cChanges in muscle mechanical properties and muscle activation during low-intensity contraction after static stretching\u300d\u304c Journal of Science in Sport and Exercise\u306b\u63a1\u629e\u3055\u308c\u307e\u3057\u305f"},"content":{"rendered":"\n<p>\u9759\u7684\u30b9\u30c8\u30ec\u30c3\u30c1\u5f8c\u306e\u4f4e\u5f37\u5ea6\u53ce\u7e2e\u6642\u306e\u7b4b\u306e\u6a5f\u68b0\u7684\u7279\u6027\u3068\u7b4b\u6d3b\u52d5\u306e\u5909\u5316\u3092\u691c\u8a3c\u3057\u305f\u5e02\u6a4b\u6559\u6388\u3068\u516b\u6728\u8b1b\u5e2b\u3001\u6885\u539f\u52a9\u6559\u306e\u8ad6\u6587\u304cJournal of Science in Sport and Exercise\u306b\u63a1\u629e\u3055\u308c\u307e\u3057\u305f<\/p>\n\n\n\n<p>Changes in muscle mechanical properties and muscle activation during low-intensity contraction after static stretching<\/p>\n\n\n\n<p>Shusuke Nojiri, Hiroshige Tateuchi, <span style=\"text-decoration: underline;\">Jun Umehara<\/span>, <span style=\"text-decoration: underline;\">Masahide Yagi<\/span>, Yoshiki Motomura, <span style=\"text-decoration: underline;\">Noriaki Ichihashi<\/span><br>Journal of Science in Sport and Exercise 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of Science in Sport and Exercise\u306b\u63a1\u629e\u3055\u308c\u307e\u3057\u305f Changes  [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-383","post","type-post","status-publish","format-standard","hentry","category-7"],"_links":{"self":[{"href":"https:\/\/www7.kmu.ac.jp\/musculoskeletal-physiotherapy\/wp-json\/wp\/v2\/posts\/383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www7.kmu.ac.jp\/musculoskeletal-physiotherapy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www7.kmu.ac.jp\/musculoskeletal-physiotherapy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www7.kmu.ac.jp\/musculoskeletal-physiotherapy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www7.kmu.ac.jp\/musculoskeletal-physiotherapy\/wp-json\/wp\/v2\/comments?post=383"}],"version-history":[{"count":2,"href":"https:\/\/www7.kmu.ac.jp\/musculoskeletal-physiotherapy\/wp-json\/wp\/v2\/posts\/383\/revisions"}],"predecessor-version":[{"id":438,"href":"https:\/\/www7.kmu.ac.jp\/musculoskeletal-physiotherapy\/wp-json\/wp\/v2\/posts\/383\/revisions\/438"}],"wp:attachment":[{"href":"https:\/\/www7.kmu.ac.jp\/musculoskeletal-physiotherapy\/wp-json\/wp\/v2\/media?parent=383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www7.kmu.ac.jp\/musculoskeletal-physiotherapy\/wp-json\/wp\/v2\/categories?post=383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www7.kmu.ac.jp\/musculoskeletal-physiotherapy\/wp-json\/wp\/v2\/tags?post=383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}